ABOUT
BPT Fitness
BPT Fitness is located in Greystones newest and exciting destination, South Beach Pavilion and caters for those wishing to enjoy fitness classes and/or pushing their personal limits with one to one personal training.
“Because we are three brothers we work extremely well as a team and have a strong sense of loyalty. We have three completely different skill sets and approaches which enable us to offer a wide range of expertise.”
Sean BPT Fitness
BPTs three qualified and experienced trainers are the best point of call for those starting their fitness journey, those continuing to maintain a core fitness and those wishing to challenge themselves with fitness goals.
Our Ethos
The core ethos of BPT Fitness is personal development through a large volume of fitness classes at accessible times using a range of styles and techniques including:
• M.S.E (Muscular, Strength and Endurance)
• H.I.I.T (High Intensity Interval Training)
• Resistance training (Addition free weight)
• E.T.M (Exercise To Music)
• Strength and Conditioning
• Cardio interval training
• Plyometric Training
• Functional training
• And many more
"Because we are small and dedicated we can focus our time and structure our timetable in a client led, responsive way, enabling us to stay loyal to our ethos." says Niall of BPT Fitness.
"We believe in being led by the client, their goals and what they want to achieve through training."
CONTACT US
Email:
Phone:
Niall : (086) 608 6287
Seán : (086) 057 1086
Adam : (083) 403 5623
FIND US
Parking:
There is plenty of customer parking located beside the studio
Our Address:
South Beach Pavilion
Greystones, Wicklow
Ireland
SoBe:
South Beach Pavilion is being developed as a modern style holistic destination venue, 1km from Greystones town centre in the location of the Charlesland Golf Course. This centre will house a unique combination of complimentary businesses which include luxury fitness and therapy suites, a Cafe with bespoke coffee bar, a large function room and creative play areas for children.
Directions:
Travelling via N11
At junction 11, take the R774 exit toGreystones/Kilcoole
350 m
Exit onto R774 to Greystones
500 m
At the roundabout, take the 2nd exit and stay on R774
2.0 km (
At the roundabout, take the 2nd exit and stay on R774
450 m
At the roundabout, take the 2nd exit and stay on R774
550 m
At the roundabout, take the 2nd exit and stay on R774
Go through 2 roundabouts
1.1 km
At the roundabout, take the 2nd exit onto Mill Rd/R762
550 m
Turn right (you will see signs for Greystones DART Park & Ride and a big 'FÁILTE' sign on the grass embackment)
- See Google Street View image below
Follow this road for 1 km until you reach BPT Fitness at the South Beach Pavillion (Charlesland Golf Club)
Travelling via Greystones Village / DART
Head southeast on Church Rd/R762 toward
Killincarrick Road
Continue to follow R762
450 m
Turn left (you will see signs for Greystones DART Park & Ride and a big 'SLÁN' sign on the grass embackment)
- See Google Street View image below
Follow this road for 1 km until you reach BPT Fitness at the South Beach Pavillion (Charlesland Golf Club)
IGNITE YOUR POTENTIAL
INSTRUCTORS
Niall Brennan
BPT Fitness Strength:
Strength and Conditioning Coaching
Personal Strength:
Ability to dig deep and push hard during short intervals.
Having been a fitness enthusiast the majority of my life, I have a keen understanding of the benefits and the difficulties in achieving certain goals. In the last number of years have I decided to put this enthusiasm and passion into a professional setting an became a Personal Trainer. In my experience as a Personal Trainer and as a Fitness Instructor in my community I have learned some valuable lessons. The most important I feel is that everybody is unique and as such should be treated as an individual. I feel it is important to use my skill set to the best of my ability to develop training plans, to suit a persons individual needs and goals.
Sean Brennan
BPT Fitness Strength:
Endurance and Cardio Fitness High Intensity
Personal Strength:
Motivating clients and great music for spinning classes
Since I was 16 my life has been consumed with hockey. I play for Avoca Hockey Club in Division 1 currently having represented Leinster in the past. Five years ago I decided to turn my hobby into my profession and began working in the leisure industry. I train hockey in schools as well as giving classes. People have told me that my spinning class is "worth travelling for" and as I really enjoy teaching spin I was happy with that feedback, especially when I discovered that clients travelled from Dublin to Greystones for the class! I strive to ensure classes are fresh and vibrant. The best part of my job is pushing clients to their maximum and seeing their reaction when they get achievements. I have the best job in the world as work is something I love.
Adam Brennan
BPT Fitness Strength:
Cardio and core
fitness training
Personal Strength:
Cardio Endurance
and Speed
I have always loved sports and keeping fit, especially as part of a team. I play hockey for the Bray men's first team and have played on the Leinster squad in the past. BPT Fitness gives me the opportunity to get involved in team and group motivation while pushing me to my personal limits. I work with my brothers as a team to create BPT Fitness, but I also work with clients in a team ideal as we work together to achieve their goals. My best experience as a Personal Trainer is getting to know clients, then pushing and motivating them towards their goals. A big win for me is seeing people achieve and surpass their goals and expectations.